Fees
My counselling rate is $190 for a 50-minute individual session.
For an Accelerated Resolution Therapy (ART) session the rate is $225 for a 75-minute session.
Currently, I do not direct bill health insurance companies. Many extended health benefit plans cover all, or a portion of counselling fees provided by a registered MSW. I encourage clients to check their health insurance benefit plan to ensure a clear understanding of what coverage their benefits offer. I will promptly provide an electronic invoice and receipt for client's to submit their own claim.
Insurance
Payment is due at the end of each session payable by credit card, cash, or e-transfer. A credit card is required to secure your booking.
Cancellation Policy
24 hours notice is required to cancel or change your appointment.
How do I know if you're the right therapist for me?
I value my clients time and financial investment into their health and well-being. I also respect the strength and courage it takes to reach out to a new therapist sharing vulnerable details about yourself. Therefore, I offer a free 15-minute consultation to answer any questions you have and to ensure we are a good fit for each other prior to scheduling your first appointment.
Should I choose virtual or in-person sessions?
You know yourself best and what feels the most comfortable to you. Virtual sessions allow the flexibility to receive counselling from the comfort of your own space (without needing to worry about travel, accessibility if you live in a rural area, etc.).
In-person sessions allow you to engage in the neutral space of a therapist's office, taking a step outside of daily life into a more focused environment. Some people prefer the connection of being in the same space as their therapist.
Okay, I am ready! Now what?
You can book a session using the link above by the menu, or from the "Contact" page. Alternatively, you can contact me and I can book the session for you. You will be given access to the JaneApp portal to complete a couple of quick forms prior to our first session. All future scheduling can be done yourself through your client access on JaneApp. Virtual sessions are also accessed through this portal.
